truth

Already Accepted

/ Adam T. / Leave a comment

gesture-772977_1280

You’re already completely und totally accepted, just as you are.

There’s no need to go looking for acceptance from other people, you’ll never really find it anyway.

It will always be conditional.

There’s no need to try accepting yourself, you’ll never really manage it either.

It will always be conditional.

You’ve already been given the thumbs up though.

You’ve already got a stamp of approval.

You’re receiving this acceptance and approval constantly and without end.

Everything that you are and everything that you do is 100% approved.

You are always 100% valid, exactly as you are.

You are a 100% valid expression of the “ultimate creative universal energy”.

There is nothing else you could ever be.

There is only “ultimate creative universal energy”.

This is the unconditional love that you seek.

And it is always right here.

A Love Letter

/ Adam T. / Leave a comment

sky-173742_1280

Hello my child.

I am here.

I love you.

I create you to be just the way you are.

You are perfect.

I create your every thought and feeling.

I am behind and within everything that you do.

Loving and supporting you unconditionally, always and forever.

I am here my child.

I am all that you are.

I love you.

We are one.

Life is a Roller Coaster

/ Adam T. / Leave a comment

sunset-958145_1280

Why Life is like a roller coaster:

  • It’s full of ups and downs.
  • It’s sometimes thrilling and sometimes scary.
  • It’s full of twists and turns.
  • Once you’re on, there’s no getting off.
  • You’re not deciding which way it’s heading.
  • Sometimes it makes you sick.

Why Life is NOT like a roller coaster:

  • On a roller coaster you don’t get a fake plastic steering wheel that makes you feel like you’re driving.

A Tail, but no Donkey

/ Adam T. / Leave a comment

donkey-105719_1280

Pin the tail on the donkey.

You’ve been playing it your whole life.

But what you didn’t realise is that there is no donkey, just a load of tails.

A tail is a characteristic, let’s say “anxious” and the donkey is what you call “me”.

Now first of all this “anxious” characteristic has been created. It’s a creation of that “ultimate creative universal energy” just like a tree is or a bird, or our friend up there in the picture.

You did not create it and you are not responsible for it.

What happens though is that a mechanism running in your brain claims the label “anxious” and seemingly pins it onto “you”.

The “anxious” tail is seemingly pinned on the donkey “you”.

Now the mechanism in your brain uses the “anxious” label to define the “you” and you will think and feel “I am anxious, I am an anxious person”.

The illusion is complete and the magician takes a bow.

But if you look at it carefully, you will be able to see through the illusion.

There will be a huge number of these tails seemingly pinned all over the donkey “you”. They will be both positive and negative labels.

They are all used by the mechanism running in your brain to define and describe the donkey “you”. They seemingly give it substance and make it appear to be real.

Now here’s the trick.

The tails are all real and are labels and descriptions pointing to actual characteristics that are present in your body/mind system, but the donkey “you” is not anywhere to be found.

Take a look for yourself. Try and find the donkey.

Is it there?

Or do you just find a collection of tails, giving the appearance of a donkey?

Divinely Fucked Up

/ Adam T. / Leave a comment

shame-799094_1280

No matter how fucked up you think you are or you may seem to be…..

…..you are absolutely perfect.

You don’t create the way you think and your thoughts, you don’t create the way you feel and your feelings, you don’t create the way you are, you don’t create the impulses that make you do the things you do or don’t do and you don’t create the thoughts and judgements you have about all of these things.

What creates all of these things is what makes the insect crawl, what makes the bird fly, what makes the tree grow, what makes the sun shine, what creates this whole universe and everything in it.

You are that “ultimate creative universal energy” in action, expressing as what you call “me”.

There is only “ultimate creative universal energy”.

You are absolutely perfect just as you are.

If you realise this then things may not change, because there is no need for them to change, but you may find a new freedom.

A freedom from the need to be anything other than what you are right now.

You are divinely fucked up. You are absolutely perfect.

The Storyteller

/ Adam T. / Leave a comment

book-863418_1280

OK, so you think you’re the storyteller. Telling the story of your life.

You claim to be the storyteller. That it’s all up to you.

You were taught that you’re the storyteller. That you have to do it right.

But if you’re the storyteller…….

Why would you choose to do it wrong?

Why would you choose to feel sad?

Why would you choose to feel unfulfilled?

Why would you choose to get cancer or AIDS?

Why would you choose to get old and die?

Why would you choose to suffer?

You believe that these things mean you did it wrong, you’re not good enough, you messed it up, it’s your fault, you should have been better, you should have done more.

But what if all they mean, what if all they are pointing you towards is that you’re not the storyteller?

What if it was never up to you?

What if Life just is as it is? Terrible and beautiful.

May you find peace there.

There’s a place

/ Adam T. / Leave a comment

cloudscape-384672_1280

Even if the whole world hates you.

There’s a place you’re always loved.

Even if the whole world rejects you.

There’s a place you’re always accepted.

Even if the whole world says you’re wrong.

There’s a place you’re always approved of.

Even if the whole world is against you.

There’s a place you’re always supported.

Even if the whole world pushes you away.

There’s a place you’re always held.

Do you want to find this place?

Don’t look within this world.

Simply look to the undeniable fact of your existence.

I’ll meet you there.