Take a look at these statements.

If you can.

See if you agree.

See if they are true for you.

I exist.

True?

I am not making myself exist.

True?

I am not making myself happen.

True?

I did not create myself.

True?

I must be an expression of “something”.

True?

I must be a manifestation of “something”.

True?

I must be being done by “something”.

True?

I don’t know what that “something” is.

True?

That “something” could be what is being and doing everything.

True?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

One infinite seamless happening.

Happening all by itself.

Only THIS.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

No matter what.

You are experiencing.

Right now.

It is a direct experience.

Of THIS.

Of this one infinite universal energy.

This Brahman.

This God.

This Source.

This Nature.

This Existence.

Whatever you want to call it.

It doesn’t really matter.

No matter what the experience.

Looks like.

Feels like.

Appears to be.

It is a direct experience.

Of THIS.

Right now.

THIS experience.

In THIS moment.

All of THIS.

THIS is it.

THIS is all there is.

Being and doing everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

THIS is overlooked.

Time and time again.

THIS can’t be it.

Not just THIS.

You say.

And THIS is missed.

THIS isn’t good enough yet.

THIS needs to be better.

You say.

And THIS is missed.

There are too many thoughts.

Too many thoughts about me.

There’s not enough peace.

There’s too much anger.

There’s too much fear.

There’s not enough love.

There’s too much ego.

You say.

And THIS is missed.

I’m close, I’m really close.

I managed to be aware for two hours straight today.

I managed to remain calm for part of that arguement.

I managed to love myself for ten minutes today.

If  only I could always be aware though.

If only I could always remain calm.

If only I could always love myself.

Then I’d be there.

You say.

And THIS is missed.

…….

THIS is so easily disregarded.

THIS is so easily missed.

Because it isn’t perfect.

Because it is a mess.

But THIS doesn’t need to be perfect.

Because THIS is perfection.

All of it.

Exactly as it is.

You think it needs to look perfect.

You think it needs to feel perfect.

You think it needs to be perfect.

To be THIS.

You think you need to be perfect.

For you to be “there”.

But THIS doesn’t need any of that.

Because THIS is perfection.

And you are included.

Exactly as you are.

You are an expression of THIS.

Everything is.

All there is, is THIS.

…….

If you were to ask yourself one question.

Then ask yourself this:

Am I making myself exist right now?

…….

Who is doing any of THIS?

…….

Who grows the grass?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Just stop for a second.

If you can.

And just experience.

This everything.

Happening.

All by itself.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

You are as simple as that.

Whatever that might be.

A tree.

A flower.

A mouse.

A mountain.

A hotdog.

A pair of pyjamas.

Everything simply existing.

Everything simply being.

Exactly as it is.

Right now.

Everything an expression.

Of this one infinite creative universal energy.

That is being and doing everything.

Right now.

Always.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

One happening.

This happening.

Happening right now.

Always.

Everywhere.

This infinite happening.

Just this.

As it is.

This aliveness.

This isness.

This infinite creative universal energy.

Being and doing everything.

Everything an expression.

Of this one infinite energy.

This one infinite seamless happening.

That includes everything.

One happening.

This happening.

Happening right now.

Always.

Everywhere.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

This is life happening.

Right now.

In this very moment.

This endless expression.

Of this one infinite seamless happening.

That includes everything.

Always fresh.

Always new.

Always changing.

Sometimes pleasant.

Sometimes unpleasant.

Always automatic.

Always happening by itself.

This one infinite creative universal energy.

All of THIS.

Just THIS.

Only THIS.

…….

Sarvam khalvidam brahma

(All of THIS is BRAHMAN)

http://www.advaita.org.uk/discourses/teachers/brahman_shyam.htm

…….

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

THIS is peace beyond understanding.

Unconditional peace.

Not a feeling of peace.

Not being at peace.

Peace beyond understanding.

The unconditional peace.

That already is.

The peace of everything being an expression.

Of this one infinite creative universal energy.

Everything being.

An expression of THIS.

No matter what is happening.

Right now.

No matter what is felt.

No matter what is thought.

No matter what is experienced.

Everything is an expression of THIS.

THIS is all there is.

THIS is being and doing everything.

Right now.

Everywhere.

Always.

No matter what.

Even the deepest suffering.

Even the most powerful sense of being a separate self.

Is an expression of THIS.

THIS is unconditional peace.

Peace beyond understanding.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

THIS is simply miraculous.

THIS is nothing more.

Than a tiny flower by the side of the road.

THIS is nothing less.

Than the Source of the entire universe.

THIS is all there is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.