Not One Single Thing

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There is.

Not one single thing.

That is.

Not This.

Not one hair.

On your head.

Not one cell.

In your body.

Not one thought.

In your mind.

Not one single atom.

In the entire universe.

Everything is This.

This is everything.

This one infinite creative universal energy.

Is all there is.

Being and doing.

Everything.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

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Being All It Can Be

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Everything.

Is being.

All it can possibly be.

Right now.

In this very moment.

Everything.

Is simply happening.

The way it’s happening.

Right now.

In this very moment.

Everything.

Is an expression.

Of this one infinite creative universal energy.

This infinite energy.

Expressing itself.

As all that is.

Right now.

In this very moment.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Everything Belongs To This

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This body.

Is not my body.

Everything belongs to This.

These thoughts.

Are not my thoughts.

Everything belongs to This.

These feelings.

Are not my feelings.

Everything belongs to This.

This life.

Is not my life.

Everything belongs to This.

This is all there is.

Everything is This.

Everything is an expression.

Of this one infinite creative universal energy.

This infinite energy.

Expressing itself.

As all that is.

This existence.

Is not my existence.

Everything belongs to This.

This is the creator.

This is the preserver.

This is the destroyer.

Of all.

Of everything.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

A Separate Self

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It’s a popular idea.

That the sense of being a separate self.

Is somehow a mistake.

That it’s something that needs to be.

Got rid of.

Something that needs to fall away.

It may be true.

That the sense of being a separate self.

Is a key factor in human suffering.

But who created the sense of being a separate self?

Did you create the sense of being a separate self?

The sense of being a separate self.

Is an expression.

Of this one infinite creative universal energy.

Just like everything else that is.

There is nothing wrong with it at all.

It is simply an aspect of most human expressions.

If a sense of being a separate self is being expressed.

If that is leading to suffering in some way.

Then that is simply what is.

Right now.

Simply what this one infinite energy.

Is expressing itself as.

Right now.

You don’t have a say in what’s being expressed.

You will never have a say in what’s being expressed.

You are a perfect expression of this infinite energy.

Just like everything else.

Right now.

All there is, is this one infinite universal energy.

There is no separate self.

Only a sense of being a separate self.

And that sense of being a separate self.

Is a perfect expression.

Of this one infinite creative universal energy.

There is nothing wrong at all.

There is never anything wrong.

Just what’s happening.

Just what’s being expressed.

Right here, right now, always, everywhere.

Nothing needs to change.

For you to be what you are.

What you’ve always been.

What you always will be.

This one infinite universal energy.

That is everything.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Just Different

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There is no one expression.

That is better than.

Any other expression.

Just different.

There is no one expression.

That is worse than.

Any other expression.

Just different.

Different expressions.

Of the same energy.

Everything is an expression.

Of this one infinite creative universal energy.

Everything.

This energy.

Is all there is.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Welcome Home

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All that you are.

Is a perfect expression.

A perfect creation.

Of this greatest power in the universe.

This highest intelligence in all of existence.

This source of all that is.

Right now.

Already.

No matter what.

This always has been so.

This always will be so.

This power.

This energy.

This force.

This intelligence.

This infinite.

Is expressing itself.

As all that is.

This includes absolutely everything.

This includes you.

Exactly as you are.

Right now.

Everything is a perfect expression.

Of this one infinite energy.

Right now.

In this very moment.

Always.

No matter what.

Here is where the search can end.

Welcome home.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The Ease Of Being

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All that you are.

In this moment.

Is an expression.

Of this one infinite universal energy.

This infinite energy.

Is expressing itself.

As all that you are.

As everything.

All that you are.

Is simply happening.

All by itself.

In this moment.

Without anybody doing any of it.

Everything is.

This is the ease of being.

You might not like what’s happening.

Right now.

It might not feel good.

Right now.

It might not be easy.

Right now.

But this is always all it can be.

And this is always moving and changing.

Always a perfect expression.

Of this one infinite universal energy.

Exactly as it should be.

This is the ease of being.

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Just Now

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Just now.

Just this.

Infinity.

Happening.

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All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

No Other Way

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This.

Could be no other way.

Than the way it is.

Right now.

This moment.

That includes everything.

Is an expression.

Of this one infinite creative universal energy.

This infinite energy.

Is expressing itself.

As this one infinite seamless happening.

Happening right now.

This.

Could be no other way.

Than the way it is.

Right now.

_

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

No Escape

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This one infinite creative universal energy.

Is expressing itself.

As all of those things.

That you want to get rid of.

As all of those things.

That you want to escape from.

As the impulse or urge to get rid of them.

As the impulse or urge to escape from them.

But there is no escape.

From what is happening.

Right now.

There is no getting rid of this.

All there is, is this.

Everything is an expression.

Of this one infinite creative universal energy.

Everything.

_

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.