Even the darkest corners.

Of your mind.

The things you try to hide.

The things you are ashamed of.

The things you think are wrong.

Those aspects of yourself.

That you think should not be.

Your weaknesses.

Your failures.

Your fears.

Your frustrations.

Your dirty little secrets.

That gnawing feeling of not being good enough.

That gut wrenching feeling of not being OK as you are.

All of it.

Is an expression of THIS.

An expression of this one infinite universal energy.

All of THIS.

The dark and the light are held and expressed in and as THIS.

THIS is both dark and light.

May this Light illuminate the darkest corners.

May it be seen that there is only this Light.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The deepest respect.

That can be given to anything.

Is to simply see it as it is.

And to simply allow it the space.

To be what it is.

Everything deserves this respect.

Everything.

This is not something that you need to do.

This is already being done.

This is already the case.

Everything is an expression.

Of this one infinite universal energy.

Just THIS.

All THIS.

This one infinite seamless happening.

Everything is seen.

Everything is accepted.

Everything is validated.

Already.

Everything is held in THIS.

As THIS.

Everything is included.

Given the space to be.

Just as it is.

THIS is the deepest respect.

Already.

Right now.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

We are so convinced.

That something is wrong.

Wrong with what’s happening.

Wrong with us.

That we search desparately.

For a way to make things better.

For a way to make things right.

We have such high expectations.

Of what should be.

That we miss what is.

Right now.

What if there’s nothing wrong with what’s happening?

What if there’s nothing wrong with us?

What would need to change then?

…….

What is it that makes all of THIS happen?

Just as it is.

What is it that makes you happen?

Just as you are.

Is it you?

…….

No matter what is happening.

Right now.

It is an expression.

Of this one infinite universal energy.

Everything is an expression of THIS.

No matter what.

THIS is all there is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Wind.

Moving.

Through the trees.

Thoughts.

Moving.

Through your mind.

All THIS.

Only THIS.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

You are a completely natural.

Human being.

Exactly as you are.

Right now.

In this very moment.

The human being.

The human happening.

That you are.

Is as natural as everything.

That is happening.

Right now.

In this moment.

As natural as.

A river flowing.

The wind blowing.

The sun shining.

A plant growing.

Everything is an expression.

Of this one infinite universal energy.

Everything is an expression.

Of THIS.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Take a look at these statements.

If you can.

See if you agree.

See if they are true for you.

I exist.

True?

I am not making myself exist.

True?

I am not making myself happen.

True?

I did not create myself.

True?

I must be an expression of “something”.

True?

I must be a manifestation of “something”.

True?

I must be being done by “something”.

True?

I don’t know what that “something” is.

True?

That “something” could be what is being and doing everything.

True?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

One infinite seamless happening.

Happening all by itself.

Only THIS.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

No matter what.

You are experiencing.

Right now.

It is a direct experience.

Of THIS.

Of this one infinite universal energy.

This Brahman.

This God.

This Source.

This Nature.

This Existence.

Whatever you want to call it.

It doesn’t really matter.

No matter what the experience.

Looks like.

Feels like.

Appears to be.

It is a direct experience.

Of THIS.

Right now.

THIS experience.

In THIS moment.

All of THIS.

THIS is it.

THIS is all there is.

Being and doing everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

THIS is overlooked.

Time and time again.

THIS can’t be it.

Not just THIS.

You say.

And THIS is missed.

THIS isn’t good enough yet.

THIS needs to be better.

You say.

And THIS is missed.

There are too many thoughts.

Too many thoughts about me.

There’s not enough peace.

There’s too much anger.

There’s too much fear.

There’s not enough love.

There’s too much ego.

You say.

And THIS is missed.

I’m close, I’m really close.

I managed to be aware for two hours straight today.

I managed to remain calm for part of that arguement.

I managed to love myself for ten minutes today.

If  only I could always be aware though.

If only I could always remain calm.

If only I could always love myself.

Then I’d be there.

You say.

And THIS is missed.

…….

THIS is so easily disregarded.

THIS is so easily missed.

Because it isn’t perfect.

Because it is a mess.

But THIS doesn’t need to be perfect.

Because THIS is perfection.

All of it.

Exactly as it is.

You think it needs to look perfect.

You think it needs to feel perfect.

You think it needs to be perfect.

To be THIS.

You think you need to be perfect.

For you to be “there”.

But THIS doesn’t need any of that.

Because THIS is perfection.

And you are included.

Exactly as you are.

You are an expression of THIS.

Everything is.

All there is, is THIS.

…….

If you were to ask yourself one question.

Then ask yourself this:

Am I making myself exist right now?

…….

Who is doing any of THIS?

…….

Who grows the grass?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Just stop for a second.

If you can.

And just experience.

This everything.

Happening.

All by itself.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.