You Are


You are like that first ray of sunlight.

You are like the stars piercing the night sky.

You are like The Moon rising above the desert.

You are like the wind through the old trees.

Of the ancient forest.

You are so loved.

Loved beyond your wildest imagination.

You are.


Stay In Bed


Just stay in bed.

For a few more minutes.

And wait for the next impulse.

The next urge.

Where did it come from?

Who made it happen?

How did it happen?



Waves And Ocean


When I look out to sea.

I see waves.

Big beautiful waves.

Frothy white foam.

Crystal clear, sapphire coloured water.

When I look out to sea.

I see the ocean.

When I look at you.

I see you.

Beautiful you.

Sparkling eyes.

A gentle smile on soft, moist lips.

When I look at you.

I see Life.

For Carina.



All Aboard The Wonkatania


“The Wonkatania was on a track in the chocolate river, but the actor playing the Oompa Loompa at the helm thought he was actually steering it. For the sake of believability, director Mel Stuart didn’t tell him the truth.”

Maybe we are like Oompa Loompas.

On boats.

On tracks.

Tears In The Rain


Tears in the rain.

Where do these teardrops end.

And these raindrops begin?

For everyone involved in the terrible events in London. Everyone.

May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings awaken to
the light of their true nature.
May all beings be free.
–¬†Metta Prayer