
Leaf unfurls.
Feelings stir.

Leaf unfurls.
Feelings stir.

There is only.
The seamless whole.

Out into the garden.
Noticing everything happening.
Noticing the happening that you are.
Noticing the happening of life.
Nothing but the happening of life.
Happening.

Just this.
All inclusive.
Expression of life.

Nothing better, nothing worse.
Nothing right, nothing wrong.
Everything an expression of the same source.
The source and its expression, not two.
Like the ocean and the wave.

Everything is.
Life in expression.
Including the sense of being a separate entity.
With free will and choice.
Including the mechanism.
The process.
Sometimes called the ego.
Nothing stands outside of.
Or apart from.
Life.
What is.
This.
Reality.
Everything is.
Life in expression.
This is not so much about.
Something changing.
Something improving.
This is more about inclusion.
The inclusion of everything.
Exactly as it is.
In this very moment.
This is the recognition.
That everything.
Is already included.

Just what is.
Seamless.
Infinite.

When you were growing in the womb.
You were Life.
Expressing.
Whatever you are doing right now.
You are Life.
Expressing.
Always Life.
Expressing.
Only Life.
Expressing.

Flow of energy.
In the body.
Happening by itself.
Not separate.
From anything.
–
One flow.
One movement.
One dance.

Sun shines.
Flowers grow.
Thoughts arise.
Like bubbles in the stream.