You are an expression.

Of this one infinite creative universal energy.

Right now.

In this very moment.

This one infinite energy.

Is being you.

And doing you.

Right now.

This is being and doing everything.

This is absolute validation.

This is unconditional love.

This is total acceptance.

Right here.

Right now.

Always.

No matter what.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

What a pile of crap!

Don’t go around telling anyone.

What they should be.

If you can help it.

Telling someone.

Not to worry and be happy.

Is obviously meant well.

But it’s misleading.

Assuming that you shouldn’t worry.

Assuming that you should be happy.

Is a prison.

All you and anyone else can ever be.

Is this expression.

Of this one infinite creative universal energy.

That you are right now.

Sometimes that may be an expression of worrying.

Sometimes an expression of not worrying.

Sometimes that may be an expression of feeling happy.

Sometimes an expression of not feeling happy.

All you and anyone else can ever be.

Is this expression.

Of this one infinite creative universal energy.

That you are right now.

So simply be whatever you are.

Whatever that may be.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

All you can ever do.

Is be this expression.

Of this one infinite creative universal energy.

That you are.

Right now.

In this moment.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

This is simply.

Whatever is happening.

Right now.

In this moment.

This expression.

Of this one infinite creative universal energy.

That is being and doing everything.

Absolutely everything.

This.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

How do you destroy cells in your body when you are asleep?

How are you doing it right now?

How do you create new cells in your body when you are asleep?

How are you doing it right now?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

This ultimate creative universal energy.

That is expressing itself as everything.

That is being and doing everything.

Right now.

Is inconceivable.

Ungraspable.

Unknowable.

If everything that exists.

Broken down into it’s most basic components.

Is made of some kind of energy.

A basic energy.

That is the substance of everything.

Then this ultimate creative universal energy.

Is being and doing that basic energy.

To call this anything at all.

Is ridiculous.

This is more like an infinite ocean of nothingness.

That cannot really be named.

Inconceivable.

Ungraspable.

Unknowable.

But with the absolute power.

To express itself.

As all that exists.

Effortlessly.

Perfectly.

Right now.

In this very moment.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

You’ve learned that you need to be better.

That you don’t quite measure up.

That you need to behave properly.

Do the right thing.

Have everything under control.

And be happy.

What you basically learned.

Is that you’re not good enough.

The way that you are right now.

But what makes you the way that you are right now?

Right now.

You’re an expression.

Of this one infinite creative universal energy.

This is all you can ever be.

You can never be more.

Than the expression of this infinite energy.

That you are right now.

And that’s OK.

It’s all OK like this.

Everything is an expression.

Of this one infinite creative universal energy.

This one infinite energy.

Is being.

And doing.

Everything.

Right now.

In this very moment.

This is just one infinite seamless happening.

And you’re included in this.

Exactly as you are.

Take a look for yourself.

It’s all OK like this.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The heart of the universe.

Beats as your heart.

Beats as the heart of all that is.

Loving itself.

Unconditionally.

Always.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

In all directions.

As far as the eye can see.

And farther.

And farther.

And farther.

Out into infinity.

This is all.

This one infinite creative universal energy.

Being and doing.

Everything.

Right now.

In this very moment.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The planets.

And you.

This same one infinite creative universal energy.

Being and doing.

Everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.