Sit quietly.

For a moment.

If you can.

And just be done.

Just be expressed.

Just be the expression.

That you are.

…….

This is you being done.

This is you being loved.

This is you being supported.

This is you being accepted.

Unconditionally.

Exactly as you are.

Without needing to do anything.

…….

Simply recognise.

The fact of your existence.

That you are not making yourself exist.

That you are an expression.

Of something greater.

That this something greater.

Is what you are.

What everything is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

THIS is everything.

THIS is everywhere.

In every nook and cranny.

There is nowhere.

That THIS is not.

There is nothing.

That THIS is not.

THIS is being and doing.

Everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Whatever is.

Right now.

Is absolutely correct.

No matter what is.

…….

What is.

Is not being done by anybody.

What is.

Is an expression.

Of The Absolute.

Absolute Intelligence.

Absolute Power.

Absolute Creativity.

Absolute Understanding.

Whatever is.

Right now.

Is absolutely correct.

No matter what is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

What is it.

That creates.

And expresses.

Your preferences?

What you like.

What you don’t like.

What you enjoy.

What you don’t enjoy.

What you find important.

What you find unimportant.

What you want.

What you don’t want.

All of these things.

All of your preferences.

Are a perfectly valid expression.

Of Universal Intelligence.

You’re not creating them.

You’re not making them happen.

If you think you are.

How?

All of your preferences.

Are a perfectly valid expression.

Of Universal Intelligence.

You.

Are a perfectly valid expression.

Of Universal Intelligence.

Of THIS.

Everything is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Dear bird.

Said the sun.

Why do you fly?

I don’t know my friend.

It’s just what I do.

Said the bird.

…….

Dear sun.

Said the bird.

Why do you shine?

I don’t know my friend.

It’s just what I do.

Said the sun.

…….

And the bird flew.

And the sun shone.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

One song.

In harmony.

One dance.

In unison.

Everything.

Happening.

Together.

One happening.

This happening.

Simply happening.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Tall grass.

Gently.

Waving.

In the warm breeze.

Quietly.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

It was all just a happening.

Every moment of your life.

Your body formed from a single cell.

All just a happening.

You grew from a baby into an adult.

All just a happening.

Thoughts arose.

All just a happening.

Feelings arose.

All just a happening.

Impulses and urges arose.

All just a happening.

Decisions were made.

All just a happening.

Things were done.

All just a happening.

It is the same right now.

All just a happening.

It will always be that way.

All just a happening.

Just this one infinite seamless happening.

One expression.

Of Absolute Intelligence Energy.

All just a happening.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The intelligence.

The power.

The beauty.

Hiding.

Clearly.

In all things.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Everything.

Is an expression.

Of THIS.

This Universal Energy.

This Absolute.

This Infinite.

This Everything.

THIS is all inclusive.

Everything is included.

Everything is allowed.

THIS is unconditional freedom.

You are not making yourself exist.

You are not making yourself happen.

You are an expression of THIS.

All thoughts can come and go.

All feelings can come and go.

Resistance can come and go.

Getting caught up can come and go.

Identification can come and go.

Confusion can come and go.

Suffering can come and go.

None of it belongs to you.

You are not making any of it happen.

Everything is an expression of THIS.

Everything can come and go.

THIS is unconditional freedom.

THIS includes everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.