You’ve learned that you need to be better.

That you don’t quite measure up.

That you need to behave properly.

Do the right thing.

Have everything under control.

And be happy.

What you basically learned.

Is that you’re not good enough.

The way that you are right now.

But what makes you the way that you are right now?

Right now.

You’re an expression.

Of this one infinite creative universal energy.

This is all you can ever be.

You can never be more.

Than the expression of this infinite energy.

That you are right now.

And that’s OK.

It’s all OK like this.

Everything is an expression.

Of this one infinite creative universal energy.

This one infinite energy.

Is being.

And doing.

Everything.

Right now.

In this very moment.

This is just one infinite seamless happening.

And you’re included in this.

Exactly as you are.

Take a look for yourself.

It’s all OK like this.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The heart of the universe.

Beats as your heart.

Beats as the heart of all that is.

Loving itself.

Unconditionally.

Always.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

In all directions.

As far as the eye can see.

And farther.

And farther.

And farther.

Out into infinity.

This is all.

This one infinite creative universal energy.

Being and doing.

Everything.

Right now.

In this very moment.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

The planets.

And you.

This same one infinite creative universal energy.

Being and doing.

Everything.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

This is little gecko.

An expression of.

This one infinite creative universal energy.

This one infinite energy.

Is being and doing little gecko.

This one infinite energy.

Is being and doing all the quarks and gluons.

In all the protons and neutrons that little gecko is made of.

This one infinite energy.

Is being and doing all the protons, neutrons and electrons.

In all the atoms that little gecko is made of.

This one infinite energy.

Is being and doing all the atoms.

In all the molecules that little gecko is made of.

This one infinite energy.

Is being and doing all the molecules.

In all the cells that little gecko is made of.

This one infinite energy.

Is being and doing all the cells.

In little gecko’s body.

Arranged all correctly.

To make little gecko.

Look like little gecko.

And function like little gecko.

This one infinite energy.

Is being and doing all the sensations.

That little gecko experiences.

This one infinite energy.

Is being and doing all the impulses and urges.

That little gecko experiences.

This one infinite energy.

Is being and doing little gecko.

This one infinite energy.

Is being and doing you.

This one infinite energy.

Is being and doing everything.

This is all far too complex.

For you to be doing any of it.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Don’t bother asking.

Why you are the way you are.

Why anything is the way it is.

Everything is taken care of.

So absolutely taken care of.

You wouldn’t believe it.

The greatest power in the entire universe.

Has everything under control.

This power.

This one infinite creative universal energy.

Is being and doing absolutely everything.

Right now.

Always.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Put all cells of body together in correct form.

Check.

Start heart beating.

Check.

Start breathing.

Check.

Turn on all systems of body.

Check.

Turn on all senses.

Check.

Organise all information in brain.

Check.

Get out of bed.

Check.

Realise all of this is happening by itself without anybody doing any of it.

Check!

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

You are a perfect expression.

Of this one infinite creative universal energy.

Right now.

Always.

Even your apparent imperfections.

Are perfect expressions.

Of this one infinite energy.

This one energy is being and doing you.

Just the same as this is being and doing everyone and everything.

This that is being and doing the stars.

Is being and doing you.

Is being and doing everyone and everything.

This is how important you are.

This is your true value.

Your perfection.

Exactly as you are.

And this is the unconditional love.

That you are receiving.

Every single moment of your life.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Just sit quietly.

For a moment.

If you can.

And watch infinity.

Happening.

All by itself.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.

Right now.

In this very moment.

All is forgiven.

You are an expression.

Of this one infinite creative universal energy.

This one energy.

Is being you.

Is doing you.

Right now.

In this very moment.

This one energy.

Is being and doing everyone and everything.

Anything you have ever done, are doing or will do.

Is an expression of this one infinite energy.

This is the way it has always been.

This is the way it always will be.

There is no right and no wrong.

There is only what is happening.

Only what is being expressed.

Right now.

In this very moment.

Just this one infinite seamless expression.

Just this one infinite seamless happening.

Of this one infinite creative universal energy.

And all is forgiven.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What everything is.