This life.

Is both pleasure and pain.

Pleasurable experiences that you enjoy.

Painful experiences that you don’t like.

You experience moments of peace and fulfillment.

You experience moments of suffering and frustration.

This is all simply part of what is.

This one infinite supreme energy.

Being everything.

Doing everything.

Things are happening exactly the way they need to be happening.

Everything is the way it needs to be.

And through it all.

You are loved and supported unconditionally.

Exactly as you are.

By that which loves and supports everything unconditionally.

Always.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

This one infinite supreme energy.

Can be trusted.

To take care of everything.

Absolutely everything.

Maybe not in the way you want it to happen.

But exactly in the way that it needs to happen.

Everything takes care of itself.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

Did you create your body?

Did you create your brain?

Did you create your ability to see?

Did you create your ability to hear?

Or smell or taste?

Did you create your ability to feel?

Or your ability to think?

Well?

Did you?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

Everything that exists.

Has the same intrinsic value.

Nothing is worth more or less than anything else.

Everything is perfectly what it is.

Absolutely valid exactly as it is.

This is the unconditional love.

That is being showered on you.

Every moment of your existence.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

What you really are.

Is what the table really is.

Is what the bird really is.

Is what the sky really is.

Is what the computer really is.

Is what the sun really is.

Is what the pizza really is.

Is what the dog really is.

What everything really is.

Is what you really are.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

You are the happening of this moment.

–

All there is, is “This”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

Everything is being presented perfectly.

Right now.

In this very moment.

With incomprehensible intelligence and creativity.

With no effort.

All by itself.

Without anybody doing any of it.

Look at a flower.

Presented perfectly in this very moment.

Just as it is.

Now look at you.

Presented perfectly in this very moment.

Just as you are.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

All there is, is this one infinite supreme energy.

Being and doing everything.

Being and doing positive feelings and emotions.

Being and doing negative feelings and emotions.

It is anger.

It is frustration.

It is anxiety.

It is sadness.

It is confusion.

It is suffering.

It is all positive and all negative feelings and emotions.

It expresses itself as all of them.

At exactly the right moment.

All by itself.

Without anybody doing any of it.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

Everything that you are experiencing.

Right now.

Is this one infinite supreme energy.

Doing everything.

Being everything.

It is all there is.

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.

How is anything being what it is?

What is it that is making that possible?

What is it that makes it possible for you to be what you are?

–

All there is, is “This”.

This “ultimate creative universal energy”.

This “infinite”.

This “everything”.

Happening right here, right now, always and everywhere.

All by itself.

Without anybody doing any of it.

And this is what you are.